Recently I saw a post on Facebook about how the younger generation is conditioned to expect instant gratification. Today we all have a...

It's that time of year again! We are all reviewing this past year and getting ready to make new resolutions for 2017. Is one of yours to...

Most people experience anxiety at some point or another. Whether it’s planning a big event, preparing for an upcoming interview or simply...

Many of us have heard about bullying in schools, but have you personally been involved as a parent? Luckily, I have not had to experience...

If a child has poor social skills, it can be difficult for him or her to succeed in academic, personal and professional arenas later in...

The Pokémon GO craze has become infectious in households across the world and if you have a child, the odds are you’ve become infected...

Is your child obsessed with video games or watching TV? Would he rather play Minecraft than go for a swim with his friends? Many parents...

Are you a martial artist or a fighter? I thought of this question after our team came back from USAT Nationals in Richmond, VA last week....

Our Summer Campers did an amazing job creating their own original movie!

Occasionally I will be asked this question from a concerned parent that might have a child that is already showing rambunctious behavior....

Attending martial arts class is about more than getting a workout and learning self-defense tactics. Each student can get something...

High blood pressure affects about one in three American adults, or about 70 million individuals, putting these individuals at higher risk...

It's always around this time of year that I get some calls from worried moms sending their daughters off to college looking for a one day...

Many of us spend our lives simply passing time from one day to the next, without ever feeling any sense of accomplishment. After a while,...

The kids did an awesome job writing, starring and editing their own original film! And they all performed their own stunts! no babies or...

Kukkiwon is the World Taekwondo Federation Headquarters for Dan/Poom certification and it is situated in Seoul Korea. A Kukikwon...

I have had a few parents and students ask the reason behind why we bow before stepping on and off the mat. Most understand that we bow to...

“The martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but to knock the...

Did you know Red Tiger also offers Fitness classes to get you into the best shape of your life? Forget the boring gym and have fun as you...