Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your...

Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise...

School starts in just a few weeks and many parents are wondering how martial arts classes can help their child succeed. I read a great...

Have you ever wondered why children and teens seem to be so addicted to their smartphones and other devices? Parents are frustrated with...

We’ve all heard this term but have you ever stopped to really think about it? The other day I did :) maybe it was all those memes out...

Recently on Facebook there has been a post about human trafficking. The woman states as she was shopping at her local grocery, a man was...

If a child has poor social skills, it can be difficult for him or her to succeed in academic, personal and professional arenas later in...

The Pokémon GO craze has become infectious in households across the world and if you have a child, the odds are you’ve become infected...

“The martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but to knock the...

Did you know Red Tiger also offers Fitness classes to get you into the best shape of your life? Forget the boring gym and have fun as you...

Welcome to Red Tiger Martial Arts' Official Blog! Stay tuned for some great blogging! :) #taekwondo #fitness #kids #sarasota #martialarts