-Aug 12, 20196 minBack to School Tips for ParentsSummertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your...
-Aug 1, 20192 minThe Key to Effort and Focus in Children and TeensEndorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise...
-Jul 16, 20193 minThe Key to Increased Motivation and Focus in Children and TeensHave you ever wondered why children and teens seem to be so addicted to their smartphones and other devices? Parents are frustrated with...
-Nov 9, 20182 minMind Body ConnectionWe’ve all heard this term but have you ever stopped to really think about it? The other day I did :) maybe it was all those memes out...
-Mar 13, 20183 minBuilding Social Skills with Martial ArtsIf a child has poor social skills, it can be difficult for him or her to succeed in academic, personal and professional arenas later in...
-Oct 9, 20171 minBELIEVE, BEGIN, BECOMEThese three simple words are powerful. As a martial artist and school owner, these three words have made a difference not only in my life...