School starts in just a few weeks and many parents are wondering how martial arts classes can help their child succeed. I read a great article at livestrong.com, written by Lisa Maloney titled, "What are the Benefits of Martial Arts for Kids". You can read the full article here: https://www.livestrong.com/article/338321-what-are-the-benefits-of-martial-arts-for-kids/ Here are some key points from her eye opening article: "Martial Arts Promote Resilience" Referencing the famo

Have you ever wondered why children and teens seem to be so addicted to their smartphones and other devices? Parents are frustrated with their children’s lack of attention and motivation but what do their devices have to do with this? The answer is found in science! Often referred to as the “motivator molecule,” dopamine is a “feel good” chemical that is released in the brain which helps us focus and feel motivated. When dopamine levels are low, it can result in symptoms such

If a child has poor social skills, it can be difficult for him or her to succeed in academic, personal and professional arenas later in life. Many children are naturally shy, and have trouble building relationships. If early attempts to make friends and create a social circle are rocky or upsetting, many children find it hard to continue trying altogether. As a result, they fall out of practice and fail to develop the appropriate interpersonal skills needed to confidently nav