-May 23, 20162 minHow Martial Arts Aids Children with ADHDAttending martial arts class is about more than getting a workout and learning self-defense tactics. Each student can get something...
-Jan 11, 20164 min7 Benefits of Practicing a Martial Art“The martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but to knock the...