How to Motivate your Child

As we are ending the year, some of you may have noticed our children are losing steam :) It's hard to self-motivate, even if the activity is fun! Here are some tips on how to help you get your kids moving when they lack motivation. Tip #1: Take notice of what your child is doing at the moment. If your child is engaged in an activity like playing or watching a video, most likely you will be in for a fight. Instead about 10-15 minutes before you need to leave, have your child participate in a chore or a task that isn't quite fun. Tip #2: Be aware of your own emotions. If you are in a rush and feeling stressed, aggravated or frustrated your child will quickly pick up on the non-verbal ques and

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