© 2004 Red Tiger Martial Arts, LLC. | 4581 Ashton Road. | Sarasota, FL 34233

Phone: 941-922-2530 | http://www.redtigerma.com

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CARDIO KICKBOXING

We offer a fun and exciting class for all fitness levels. We have classes for beginners and seasoned athletes.

Each class will not only get you in shape but also teach you practical self defense techniques.


Cardio Kickboxing is for those that want to get in shape on a drop in basis.

We guarantee that you will get a great workout, relieve stress and have fun

at the same time! What better way to lose weight and get in shape!


CHECK OUT THE RESULTS!!!


PMT (Personal Martial Arts Training)

Red Tiger is proud to offer it’s own private one-on-one martial arts training. A mix of Tae Kwon Do, boxing, yoga and kumdo designed to get you in shape FAST! Great for anyone looking for personal attention to either perfect their technique or just start a martial arts program.


Tae Kwon Do is known for dynamic kicks and fast footwork. Boxing utilizes the upper body, toning and firming muscles. Yoga centers the mind and increases flexibility allowing fluid movement. Kumdo is a modern martial art of fencing. Together these different modalities strengthen to create a strong, fit and toned body.


PMT will get you in shape, improve hand-eye coordination, reflex time, flexibility, strength and cardiovascular health.


KUMDO (Korean Sword)

Kumdo, is a modern martial art of fencing.

Literally, “the way of the sword”.

Red Tiger Martial Arts offers this therapeutic and strengthening form of exercise.


Kumdo is ideal for all ages, especially those looking to ease into a fitness program or as a rehabilitative tool.

BEFORE

AFTER

Red Tiger Martial Arts provides Taekwondo & Self Defense instruction to build Confidence, Self Esteem and Character to Children and Adults.